For those of you that don’t know what this is, this is called parkour. Parkour is also known as free running. Basically, you use the evironment and fluid body movement to move from point A to point B as fluidly as possible. It’s not technically a sport, but the training you need is very sport-like. I just like the idea of running and no obstacle slows you down for even a second. The guy in this video is one of the first practitioners of parkour, so you know he’s had a chance to practice.